Monthly Archives: November 2018

Benefits of Organic Spices

Spices have been much applauded for centuries for its medicinal properties. Adding organic spices to your daily meals can help boost your immune system. Consuming inorganic or conventional spices might just be more harmful than the nasty cold because of their high content of pesticides and chemicals. Here are few benefits: Helps in digestion and detoxification Contain […]

Health Benefits Of Spices

A 2003 clinical trial reported on people with type 2 diabetes given capsules containing powdered cinnamon at amounts of 0, 1, 3 or 6 g/day for 40 days. All amounts significantly lowered fasting plasma glucose, which at the start of the trial, averaged 216 mg/dL.[35] Subsequently, some 20 clinical trials were reported as reviews and […]